Albion® Magnesium


  • Contains 125mg of Magnesium Bisglycinate per capsule
  • Contributes to a reduction in tiredness and fatigue
  • Contributes to normal muscle function
  • Supports the metabolism in yielding energy
  • Magnesium contributes to normal protein synthesis

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What is Albion® Magnesium?

Albion® Magnesium, also known as magnesium bisglycinate, is a chelated and highly bioavailable supplement, produced by Albion® Laboratories Inc, using the latest science and technology.

Magnesium bisglycinate has 80% bioavailability, meaning the body can more readily absorb the nutrient almost in its entirety.  It is one of the best magnesium supplements available on the market, and offers a number of benefits to the body.

Who is it for?

Foods containing high amounts of magnesium include dark chocolate, bananas, seeds, fish and nuts, but many athletes can find themselves deficient in magnesium, leading to a lack of energy and feelings of fatigue.

Albion® Magnesium is ideal for athletes who find themselves deficient in this vital nutrient.

This supplement is not suitable for vegetarians or persons under the age of 16.

What are the benefits?

  • Helps to reduce tiredness and fatigue
  • Supports normal energy-yielding metabolism
  • Contributes to normal muscle function during and after workouts

Supplementing the diet with magnesium can help to reduce tiredness and fatigue, as well as support the metabolism to yield energy. Magnesium also contributes to normal muscle function, which can help during a workout as well as during the recovery period, and it can contribute towards the maintaining of normal bones.

Recommended Usage

Take three capsules per day with food. Do not exceed the stated recommended daily dose.


The science behind it

Albion® Magnesium is made using the most bioavailable and chelated ingredients, meaning the body can more readily absorb the nutrient.  By chelating a mineral, an amino acid is bonded to it resulting in a more readily available form.

Magnesium Bisglycinate has 80% bioavailability against other forms like magnesium oxide with only 4% bioavailability.

Anything else?

Each bottle contains 90 capsules.

This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Read more about Albion® Magnesium in our recent blog post.

Suitable for

  • Vegetarians: No
  • Vegans: No
  • Coeliacs: No

Albion® Magnesium has been certified as Halal safe by The Halal Trust.

For further allergy advice, please read our suitability guide.


Each two-piece gelatine* capsule contains Magnesium Bisglycinate, Bulking Agent (Maltodextrin), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide).

*Not suitable for vegetarians

Nutritional Profile

Albion Magnesium typical values - Reflex Nutrition

Product Label



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