Katie Stainton - Reflex Nutrition


TeamGB Heptathlete

Katie is a Team GB Heptathlete based in Birmingham. The heptathlon combines 7 different disciplines across two days, this is not only tough physically, but also mentally. Despite partaking in athletics from the age of 12, Katie has only recently converted to heptathlon with this being her second competitive season. During her first full competitive season Katie gained her senior GB vest at just 19 with selection for the European team cup as well as her U23 GB vest after winning the Indoor British championships. She hopes to continue representing her country in future competitions including the 2016 European team cup, 2017 European U23 championships and the 2018 commonwealth games just to name a few. However her overall dream is to compete in the 2020 Olympic games. This will of course take a lot of hard work and dedication but with the support of Reflex and her coaching setup; Katie believes she has got what it takes to make it to the top.

Honours (Last 12 months):

GB senior squad

GB U23 squad

2015 UK Indoor Gold medalist

2015 European indoor international Silver Medalist

ESAA Combined events Gold medallist

2015 Selected for Multistars IAAF World Series (Florence)

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