Zoe Smith - Reflex Nutrition

ZOE SMITH

Team GB, Commonwealth Gold Medalist

Zoe is a KBTEducation Level 1 Strength & Conditioning Coach and a British Weightlifting Level 1 Assistant Club Coach. She is also a Team GB Weightlifter, Commonwealth Bronze Medalist, recently representing Team GB at the 2012 Olympics.

Starting out as a gymnast, Zoe Smith first participated in weightlifting aged 12 after being asked to make up the numbers for the Greenwich team at the London Youth Games.

Zoe finished fourth in the 58kg at the European Championships in Turkey in April and is a world youth silver medalist from 2011. She broke six British records at the final Olympic trials in May 2012.

Zoe Smith recommends…