Tell us your gym excuses to win! Prize worth over £160

Gym Excuses Competition

Whether we’re willing to admit it or not, at one time or another we’ve all been guilty of coming up with an excuse for not going to the gym, or at the very least have heard one…

And if there was ever a time to admit any embarrassing excuses, or to stitch a training partner up, it’s now – because the best, most cringe and laugh-inducing excuse will win a Reflex bundle worth over £160 RRP! A bundle that will give you absolutely no excuse to miss your next workout, throwing in everything from gym gear, to R-Bars and supplements.

Whether you’re a personal trainer with a client who cancelled because their ‘dog ate their gym shorts’, or you yourself didn’t go because your clothes got ‘locked in a machine at the laundrette’, we want to hear about it. Just remember to get your excuses in by midnight on Tuesday 9th February. May the best excuse win!

Terms and Conditions:

Participation open from 00:00hrs Thursday 28/01/2016 until 23:59hrs Tuesday 09/02/2016, to UK residents only.

The “Best Excuse” from Twitter, Instagram and Facebook will be selected to WIN the following prize on Wednesday 10/02/2016:

  • 1 Instant Whey Pro 900g
  • 1 Nexgen Pro
  • 1 R-Bar Protein box (12 bars)
  • 1 R-Bar Flapjack box (12 bars)
  • 1 Reflex Gym Bag (medium)
  • 1 Reflex T-Shirt
  • 1 Reflex Shaker
  • 1 Reflex Water Bottle

Protein flavours and t-shirt size to be selected by the winner.

Offer will be sent to the winner’s selected address at no cost.


Simply tweet us @ReflexNutrition the following image along with the worst #GymExcuses you have ever heard or given.



Comment on this Instagram post with your excuse using the #GymExcuses hashtag.


Comment on this post with the worst gym excuse you have ever given or heard.

Deadline for all entrants across Facebook, Twitter and Instagram is 23:59hrs Tuesday 09/02/2016. Open to UK residents only.

Nathan Chan

Marketing Manager Nathan has a genuine passion for all things fitness and all aspects of sports nutrition and has worked in the industry for over eight years. "Choose a job you love, and you will never have to work a day in your life" - Confucius

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