Research carried out over recent years has proved the benefits of essential fatty acids in any diet. Important for those following any fitness regime, they contribute to the maintenance of normal blood pressure, heart, and brain function. Omega 3 and 6 cannot be made within the body, meaning they must be consumed through the diet.

Reflex Nutrition offers a variety of essential fatty acids products, rich in EPA and DHA, including Krill Oil, Omega 3, and CLA.