Fitness Pack

£92.97 £47.29

Whatever your fitness goal, nutrition should be vital part of your workout plan. We’ve put together three products for pre, during and post workouts. These include:

  • Pre-workout 300g in the popular Fruit Punch flavour will set you up for any workout
  • 100% Whey 875g Chocolate Perfection is ideal for during or directly after training to ensure you’re getting the protein you need to recover efficiently
  • R Bar x 12 with 20g protein, Double Chocolate Brownie is the best protein pick-me-up for later in the day

What is Pre-Workout?

Pre-Workout has been formulated for anyone wanting a premium supplement which delivers significant doses of the most popular pre-workout ingredients to aid their workout.

Each serving of Pre-Workout delivers 3,000 mg of citrulline malate, 1,600 mg of beta-alanine, 125 mg of caffeine complemented with B vitamins and an electrolyte blend.

Pre-Workout is a vegetarian product, but it is not suitable for vegans or coeliacs.

What is 100% Whey Protein?

100% of the protein contained in this product is from whey. Only the finest undenatured whey is used, with no added sugars, no amino spiking, and no soy protein, giving you the finest protein to supplement your workouts.  Ideal for those who train regularly, whether at the gym, through sports, or at workout classes. If you are building or toning muscle mass, then 100% Whey Protein is perfect for you.

100% Whey Protein contains over 5g of branched-chain amino acids (BCAA’s) per 24g of protein, which are arguably the most crucial amino acids for athletes.  Our whey protein is made with quality fresh milk under EU regulations, from cattle that are free from banned antibiotics and growth hormones.

100% Whey Protein is a vegetarian product, but it is not suitable for vegans, coeliacs, or anyone under the age of 16.

What are R Bars?

The Reflex R Bar contains 20g protein and between 9g and 10g of fibre, plus healthy fats and antioxidants.

With the Reflex Nutrition quality assurance, we can promise you our high-delivery bars are as clean and healthy as possible, while packing a weighty protein punch. With EU sourced whey protein, high fibre and low sugar and carbs per 60g bar, we think our R Bars have what it takes to get you through the day. They make a perfect alternative to sugar-loaded snacks and treats.

Our R Bars include no artificial sweeteners, colours or preservatives, and no added palm oil or soy protein. 

R Bars are suitable for vegetarians and coeliacs, but not vegans.




Pre workout – For the experts

This product is a food supplement and should be used in conjunction with food as part of a healthy and varied diet, not as a substitute for such. Pre-workout, recommended consumption is one serving per day. Do not exceed the stated recommended daily dose. Pre workout has a high caffeine content. Not recommended for children or pregnant or breastfeeding women (50 mg per 100 ml). Keep out of reach of young children. The scoop included with this product measures by volume not by weight, for precise measurements please use measuring scales. Scoop may settle to the bottom of container during transit. This product is sold by weight, not by number of servings. Storage instructions: Store in a cool, dry place. Once opened always tightly replace the lid onto the container when not in use. Best consumed within three months of opening or by the best before end date, whichever is sooner.

Anything else?

Available in 300g tubs with 30 servings.

How is 100% Whey made?

The main ingredients in 100% Whey Protein are whey protein concentrates, which has a very high biological value and are created by separating whey from milk during the cheese-making process. During the cheese-making process, milk is separated to form curds and whey. The whey is collected and treated to get it to its most pure and clean form, which we then use in our excellent high-protein shakes.

Our 100% Whey Protein delivers its protein content from EU sourced milk, produced by grass-fed cattle. Many of our dairies are based in Ireland, and we can guarantee the milk we use is free from banned antibiotics and bovine growth hormone, so you know exactly what you’re putting in your body.


How does this help you? Every time we exercise, we place stress on the muscles, which then need protein in order to recover and grow bigger. Supplementing a healthy diet with protein ensures you are consuming enough high-quality protein to aid your training and reach your physique and strength goals.

BCAA’s are proven to help maintain muscle tissue, and preserve glycogen stores, which function as an energy source within the muscles.

How are the R-Bars made?

The main ingredients in our R Bars are EU sourced milk protein, gluco fibre, almonds, cocoa butter, cocoa powder, water, natural flavourings and natural sweetener stevia.

 Reflex Nutrition’s R Bars are one of the only protein bars in the industry that are made in-house. We decided to build our very own protein bar factory to make the highest quality protein bar on the market.

R Bars are made with absolutely no palm oil, due to its terrible environmental impact. R Bars are also free from genetically-modified ingredients, corn syrup/solids, glucose syrup, invert syrup, preservatives, artificial flavours, artificial colours, artificial sweeteners, soy protein and any whey or milk protein not proven to be free from rBGH (recombinant bovine growth hormone). We use almond or peanut butter in our protein bars; by roasting whole nuts with their skins on, before grinding them to a fine butter, this is the purest natural nut butter, with absolutely nothing else added. Nut butters are also a good natural source of poly and mono unsaturated fats, fibre, magnesium and vitamin E.

Instead of using invert syrups, IMO syrups, dextrose and glucose syrups, which are proven to raise blood sugar levels and must by law provide ‘not suitable for diabetics’ labels, we decided to break the norm and find our own natural sweetener for our R Bars. Gluco fibre is an award-winning alternative to sweetening syrups that we have extensively researched and tested. Gluco fibre is manufactured within the EU, from a reputable European company, is non-genetically-modified, with a minimal effect on blood sugar levels.

Anything else?

Available in boxes of 12 x 60g bars.

Pre-Workout is suitable for

  • Vegetarians: Yes
  • Vegans: No
  • Coeliacs: No

Pre-Workout (all flavours) has been certified as Halal safe by The Halal Trust.

For further allergy advice, please read our suitability guide.

Pre-Workout Ingredients

Maltodextrin, Citrulline Malate, Beta-Alanine, Flavouring, Magnesium Bisglycinate, Caffeine, Colour (Beetroot Red), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Sweetener (Sucralose), Colour (Beta Carotene (fruit punch variety only)), Colour (Anthocyanin (watermelon variety only)), Pyridoxine Hydrochloride, Methylcobalamin.

Pre-Workout Nutritional Profile


100% Whey is suitable for

  • Vegetarians: Yes
  • Vegans: No
  • Coeliacs: No

100% Whey Protein (all flavours) has been certified as Halal safe by The Halal Trust.

For further allergy advice, please read our suitability guide.

100% Whey Ingredients

Whey Protein Concentrates (95 %) (MILK), Cocoa Powder (chocolate variety only), Emulsifier (SOYA Lecithin), Flavouring, Colour (Beetroot Red (strawberry variety only)), Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose), Colour (Beta Carotene (vanilla and cookies & cream varieties only)), Bacillus Coagulans (LactoSpore®), Sweetener (Steviol Glycosides). Made in a facility which handles: products of crustaceans, products of eggs, gluten and products of fish.

100% Whey Nutritional Profile

100% Whey Nutritional Profile - Reflex Nutrition 2017

R- Bar is suitable for

  • Vegetarians: Yes
  • Vegans: No
  • Coeliacs: Yes

R Bar (all flavours) has been certified as Halal safe by The Halal Trust. For further allergy advice, please read our suitability guide.


Cookies and cream: milk proteins (32%), soluble gluco fibre, almonds (19%) [nuts], glycerine, cocoa butter, water, whey protein crispies(3%) (whey protein [milk], rice flour, soya lecithin), cocoa powder, natural falvourings, sea salt, natural sweetener (stevia), antioxidant (tocotrienols as deltagold®).

Made in a facility which handles gluten and peanuts.

R-Bar Nutritional Profile

Cookie bar typical values - Reflex Nutrition


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