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What is L-Carnitine?
L-Carnitine plays a vital role in transporting fatty acids into the body’s cells. We produce it naturally from the amino acids, lysine and methionine, with its ultimate aim being to aid metabolism and help the body produce energy.
Increasing the volume of L-Carnitine in the body is popular with athletes all over the world. L-Carnitine supplementation is often associated with support in achieving weight management and performance goals.
Take one to three capsules, one to three times per day, with meals.
What are the benefits?
- Easy to use, slow release capsule format
- Aids in metabolising food into energy
Who is it for?
L-Carnitine supplements can support both men and women looking to follow an increased exercise regime, in order to either lose weight or increase muscle mass. Supplementation of L-Carnitine intake is often used by bodybuilders with the aim of achieving physique goals.
L-Carnitine is not suitable for vegetarians, vegans or coeliacs.
The science behind it
L-Carnitine, which is produced in the body from the amino acids lysine and methionine, helps transports long-chain fatty acids into the cells for the production of ATP (Adenosine Triphosphate) and energy.
Adenosine Triphosphate (ATP) is a energy-bearing molecule found in all living cells that is obtained from the breakdown of foods. The formation of nucleic acids, transmission of nerve impulses, muscle contraction, and many other energy-consuming reactions of metabolism are made possible by the energy in ATP molecules.
Reflex Nutrition’s L-Carnitine bottles contain 100 capsules, equating to between 33 and 100 servings.
- Vegetarians: No
- Vegans: No
- Coeliacs: No
L-Carnitine has been certified as Halal safe by The Halal Trust.
For further allergy advice, please read our suitability guide. In a 2 piece gelatin* capsule: L-carnitine L-tartrate, maltodextrin, magnesium stearate, silicon dioxide.
For further allergy advice, please read our suitability guide.
In a 2 piece gelatin* capsule: L-carnitine L-tartrate, maltodextrin, magnesium stearate, silicon dioxide.