One Stop® All in One


  • All-in-one bodybuilding supplement
  • 75g protein, 51g carbs, 6.9g fibre per serving
  • Contains Creapure® Creatine
  • Contains 100% RDA of 12 vitamins and 6 minerals

What is One Stop® All in One?

Reflex Nutrition’s One Stop® is an all-encompassing protein shake formulated for bodybuilders looking for a single product that delivers an array of supplements in one product.

One Stop® is the go-to supplement for bodybuilders looking for an ultimate high quality, no nonsense supplement that provides the highest quality EU sourced whey protein in combination with the world’s number one Creatine, 100% of the RDA vitamins, additional zinc, magnesium and much more.

One Stop® is a premium product and therefore does not contain any low quality acid whey protein, soy protein, generic creatine, corn syrups, creamers, or cheaper forms of minerals.

Who is it for?

One Stop® has been formulated for bodybuilders aiming to build muscle mass and supplement their training with a high-quality protein shake that delivers so much more than others on the market. Ideal for bodybuilders who insist on only putting the highest quality ingredients into their bodies.

One Stop® is a vegetarian product, but it is not suitable for vegans or coeliacs.

What are the benefits?

  • Covers all nutritional supplement needs
  • Protein contributes to growth and maintenance of muscle
  • Creatine increases physical performance in bursts of short, intense exercise

One Stop® provides a huge boost of whey protein sourced within the EU from grass-fed cattle, which are completely free from bovine growth hormone, plus EU sourced egg white protein.

In order to power through intensive training sessions, bodybuilders require high energy levels. One Stop® provides whole grain carbohydrates to provide the body with slow-release energy from oats and barley without  a calorie intake plan.

One Stop ® also delivers Creapure® Creatine, which increases physical performance in successive bursts of short-term, high intensity exercise, plus 100% of the recommended daily allowance of 12 vitamins and six minerals.

Recommended Usage

Mix 75g, which is approximately three level 60ml measures (there is a scoop included in the tub) with 350ml water in a shaker or blender.

For best results, we recommend consuming one serving mid-morning between meals and one serving after a workout on training days. On non-training days, take one serving mid-morning between meals and one serving in the afternoon between meals.

How is it made?

Reflex Nutrition has over 20 years experience in making supplements and was one of the first to formulate an all-in-one product. By working with leading suppliers of quality supplements from around the globe, we are able to produce products that contain a broad spectrum of ingredients without any compromises.

One Stop® contains whey protein concentrate, hydrolysed whey protein, and native whey protein isolate as well as egg white protein isolate, which is made by separating the individual components of milk to extract the pure egg white protein.

Find out more about bodybuilding supplements and how One Stop® is made.

How does it taste?

One Stop® provides the flavour and texture of a milkshake, with natural flavourings such as cocoa powder and natural sweetener, stevia.

Try One Stop® in four delicious flavours:

The science behind it

Regular and intense exercise or resistance training places the immune system under significant stress.  When an intense weight training programme is followed, both macro and micro nutrient requirements are increased.

Vitamin B6 contributes to the normal functioning of the nervous system.

Vitamin B12 contributes to the normal functioning of the immune system, to normal red blood cell formation and reduction of tiredness and fatigue.

Vitamin C contributes to maintain the normal functioning of the immune system during and after intense physical exercise.


Anything else?

Available in 2.1kg tubs, which include approximately 28 servings.

Suitable for

  • Vegetarians: Yes
  • Vegans: No
  • Coeliacs: No

One Stop® (all flavours) has been certified as Halal safe by The Halal Trust.

For further allergy advice, please read our suitability guide.


Protein Blend (Ultra Filtered Whey Protein Concentrate, Egg White Protein Isolate, Muscle DriveTM (Peptide Bonded Glutamine (derived from Wheat Protein), Hydrolysed Whey Protein (degree of hydrolysis 30%)), Native Whey Protein Isolate), CarboBioticsTM Low GI Carbohydrate Complex (Organic Oat Flour, Organic Barley Flour, Trehalose, Prebiotic (Fructo-oligosaccharide)), Maltodextrin, Creatine Monohydrate (Creapure®), Cocoa Powder (chocolate varieties only), Flavouring, Betanin (strawberry variety only), Carboxymethyl Cellulose, Magnesium Citrate, L-Leucine, Emulsifier (Soya Lecithin), Beta Carotene (banana & vanilla varieties only), Artificial Sweeteners (Acesulfame K, Sucralose), L-Ascorbic Acid, L-Choline Bitartrate, Digestive Enzymes (Digezyme® (Amylase, Cellulase, Lactase, Lipase & Neutral Protease)), Zinc Monomethionine, Tocotrienols as DeltaGold® (35% total Tocotrienols of which 84-92% Delta-Tocotrienols, 8-16% Gamma-Tocotrienols) obtained from Annatto, Probiotics Bacillus Coagulans (LactoSpore®), Ferrous Bisglycinate, Nicotinimide, Copper Aspartate, Piperine (Bioperine®), Retinyl Acetate, L-Selenomethionine (Selenium SeLECT®), Pantothenic Acid, Riboflavin, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Cholecalciferol, Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin.

Nutritional Profile

One Stop typical values - Reflex Nutrition

Product Label



There are no reviews yet.

Be the first to review “One Stop® All in One”