R Bar Flapjack Protein – 12 x 70g bars


4.50 out of 5
  • 18g protein, 7g fibre, 21g low GI carbs, just 2g sugar per bar
  • Delicious Cherry & Almond flavour and satisfying rolled oats texture
  • Highest quality EU sourced, grass-fed protein
  • Free from palm oil, soy protein, rBGH, and artificial ingredients

In stock

What are Flapjack R Bars ?

Our popular R Bar Flapjack do what they say on the tin! Created in our bespoke state of the art factory in Sussex UK, our protein flapjacks offer unrivalled quality, incorporating nutritionally uncompromised ingredients. Each bar contains 18g protein, 7g fibre, 21g low GI carbohydrates, and just 2g sugar to keep you sustained before and after your training.

We use the finest protein, wholegrain rolled oats, rapeseed oil, natural sweetener stevia, freeze dried fruit and sea salt, and crucially, our flapjacks contain no palm oil, glucose syrup or GMO ingredients. You can trust our products, supported by our Reflex Nutrition quality assurance, whereby we ensure our products are as clean and healthy as possible, simply providing you with the ingredients you need and nothing else.

Who is it for?

Our R Bar Flapjack are great for everyone – including children. Anyone who needs a tasty, clean snack that gives a weighty protein kick and will satisfy hunger pangs while delivering a slow-release energy boost can benefit from these bars.

If you exercise regularly, you’ll know that when the hunger pangs start it’s almost impossible to perform to your best. Reflex’s Flapjack R Bars are the perfect snack to keep your body sustained without filling you with guilt.

What are the benefits?

  • 18g of protein per bar
  • Contains DeltaGold® Tocatrinols to deliver vitamin E
  • Wholegrain rolled oats provide slow-release energy and fibre

A Reflex R Bar Flapjack is the perfect way to top up your protein levels and also boost your energy levels.

How is it made?

The main ingredients in our flapjack R Bars are EU sourced milk protein, wholegrain oats, rapeseed oil, water, sea salt, natural sweetener stevia and antioxidants.

Our flapjacks abide to our ‘Protein bar none’ slogan, and we simply refuse to settle for cheap and artificial ingredients, many of which are used by other manufacturers. Following the outstanding success of our R Bars, we decided to extend the range to flapjacks for a weightier carbohydrate hit, and to give you as much variety as possible when it comes to your nutrition.

Our flapjacks are made in our state of the art R Bar factory in Brighton with 100% green renewable energy. They are also made in a fully responsible way, with no palm oil, genetically-modified ingredients, corn syrups/solids, glucose syrup, preservatives or artificial ingredients. Our flapjacks do not contain soy protein, and our milk protein is guaranteed to be free from bovine growth hormones.

How does it taste?

Our unbiased customer reviews speak for themselves, so you needn’t rely on our opinion. That said, we do think our flapjacks are the best tasting protein flapjacks on the market. Made with wholegrain rolled oats, generous freeze-dried fruit nuggets, rapeseed oil, cocoa powder and sea salt, our flapjacks have a homemade feel, with a delicious and satisfying texture.

The Flapjack R Bar can be enjoyed in a tasty Cherry and Almond flavour.

The science behind it

Our flapjacks are simple, with a few, fantastic ingredients. The protein is sourced within the EU, from cattle that have been grass fed, with absolutely no rBGH (recombinant bovine growth hormone). It is then is harvested by separating the protein components from the fat molecules in the fresh milk. This protein is the main reason behind our bars, so it’s essential it is of the highest quality.

Instead of using ingredients with low biological value, such as soy protein, hydrolysed collagen, glucose syrup, inverted syrup, palm oil, palm derivatives and IMO syrups, Reflex is paving the way to clean and powerful nutrition.

Anything else?

Available in boxes of 12 x 70g bars.

Suitable for

  • Vegetarians: Yes
  • Vegans: No
  • Coeliacs: No

R Bar Flapjack has been certified as Halal safe by The Halal Trust.

For further allergy advice, please read our suitability guide.


Cherry and almond: wholegrain rolled oats (27%), milk proteins (26%), soluble gluco fibre, rapeseed oil, glycerine, water, freeze-dried cherries (1%), natural colourings (cocoa powder, beta carotene), natural flavouring, sea salt, natural sweetener (stevia), antioxidant (tocotrienols as Deltagold®).

Made in a facility which handles gluten and peanuts.

Nutritional Profile

Cherry almond bar typical values - Reflex Nutrition

Product Label


2 reviews for R Bar Flapjack Protein – 12 x 70g bars

  1. Vit Staif
    5 out of 5


    The BEST of all flapjacks of this brand. Perhaps 4 stars for taste ( tasty, but, not the tastiest one ), but, at least, 6, for its nutritional value ( very balanced nutritional values ), and, right packaging. Keep making these flapjacks so well, as, You have done!

  2. Jon
    4 out of 5


    Nice nutritional profile with no junk. Quite a natural flavour and not too sweet, nice with a cup of coffee.

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